The Stop Anxiety Now Kit: A Powerful Program of Nine Easy-To-Implement Tools to Stop Anxiety and Transform Your Life by Eve A. Wood

The Stop Anxiety Now Kit: A Powerful Program of Nine Easy-To-Implement Tools to Stop Anxiety and Transform Your Life by Eve A. Wood
Click to enlarge
Price: $27.88

Purchase

Description

General Description


  • Guidebook
  • 24 Cards
  • Journal
  • Compact Disc
  • 1.3" H x 7.12" L x 5.71" W
  • (1.13 lbs) 
  • ISBN: 1401911420
  • Author: Eve A. Wood
  • Pub. Date: July 16, 2007

 

Helpful Tips


Get The Most Out Of This Book

Award-winning author, psychiatrist, and teacher Eve A. Wood, M.D., brings you a comprehensive, easy-to-use "Stop Anxiety Now "kit based on her book "There's Always Help; There's Always Hope, "as well as her more than 28,000 hours of clinical work with patients. In this kit, you'll learn crucial lessons about what causes anxiety and how you can heal and transform it so that you can enjoy inner peace. Included within you'll find: - A guidebook that outlines the program and teaches you how to apply nine different tools to alleviate your anxiety - 24 affirmation cards, 12 of which already contain affirmations and 12 that you'll be using to create your own for anxiety transformation - A Thought-Stopping Plan card and 10 Stop Signs that you will be using as part of a mind-body technique to "stop anxiety now" - A journal for you to record your progress - A CD, narrated by Dr. Wood, filled with meditative, relaxation, and guided-imagery tools for your immediate and regular use.


Product History

About the Author

Eve A. Wood, M.D., is the author of numerous articles for medical and professional publications and is a frequent speaker at national workshops and conferences, including the American Psychiatric Association.
She has served on the faculty of the University of Pennsylvania School of Medicine, the executive committee of The Institute of Pennsylvania Hospital, and was recently appointed Clinical Associate Professor of Medicine at the University of Arizona Program in Integrative Medicine.


Laughing

ENJOY!

Comment on Facebook

Product Reviews

Login or Register to write the first review.

Products You May Like

Secrets Of Success Green Spree Bookmark
SECRETS OF SUCCESS BOOKMARK 2 3/4" X 7 1/4"
$2.89
My Sisters the Saints: A Spiritual Memoir by Colleen Carroll Campbell (Hardcover)
Colleen Carroll Campbell blends her personal narrative of spiritual seeking,...
$20.22
Are You There God? It's Me Margaret by Judy Blume (REV Format) -Hardcover
Are You There God? It's Me Margaret by Judy Blume, could be used by parents...
$15.99
The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change (REV) by Stephen R.Covey - Hardcover
Revealing a step-by-step pathway for living, this beloved classic that...
$26.11
Are You There God? It's Me Margaret by Judy Blume - Compact Disc
Margaret Simon is almost 12. There are some things about growing up that are...
$20.16
As A Man Thinketh by James Allen - Compact Disc
James Allen's classic AS A MAN THINKETH is the Bestselling Classic that...
$8.60