101 Foods That Could Save Your Life! by David W Grotto

101 Foods That Could Save Your Life! by David W Grotto | InspirationMotivation.com
Click to enlarge
Price: $11.99

Purchase

Description

General Description


  • Mass Market Paperbound
  • 1.3" H x 7.3" L x 4.1" W
  • (0.57 lbs) 
  • 436 pages
  • ISBN: 0345526872
  • Author: David Grotto, RD, LDN
  • Pub. Date: December 28, 2010

 

Helpful Tips


Get The Most Out Of This Book

When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why
- A handful of cherries before bed can help you sleep better
- Hot peppers may fight skin cancer
- Potatoes may reduce the risk of stroke
- Grape juice may be as heart-healthy as red wine
- Honey can help wounds heal faster
Each entry features a history of a food's origin, a list of therapeutic benefits, information on scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your taste buds, lose weight, and let the healing begin!


Product History

About the Author

David Grotto, RD, LDN, is the president and founder of Nutrition Housecall, LLC, a consulting firm specializing in nutrition communications, lecturing and consulting services, and personalized at-home dietary services. He served as a national media spokesperson for the American Dietetic Association and has been featured in numerous print, radio, and television interviews. Grotto serves on the scientific advisory board at "Fitness" magazine and is the author of "101 Optimal Life Foods." He lives with his wife, three children, and two dogs in Elmhurst, Illinois.


Laughing

ENJOY!

Comment on Facebook

Product Reviews

Login or Register to write the first review.

Products You May Like

Proof of Heaven: A Neurosurgeon's Journey Into the Afterlife by Eben Alexander (Paperback)
As he lay in a coma, neurosurgeon Eben Alexander explains that he "journeyed...
$14.99
Adaptogens: Herbs for Strength, Stamina, and Stress Relief by David Winston and Steven Maimes
Adaptogens: Herbs for Strength, Stamina, and Stress Relief- Adaptogenic herbs...
$15.40
Every Good Endeavor: Connecting Your Work to God's Work by Timothy Keller (Hardcover)
Timothy Keller shows how excellence, integrity, discipline, creativity, and...
$21.99
The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change (REV) by Stephen R.Covey - Hardcover
Revealing a step-by-step pathway for living, this beloved classic that...
$26.99
Van Gogh Series Visitors From A Starry Night Journal
This Van Gogh Series Visitors From A Starry Night Journal offers various page...
$15.99
Bodymind by Ken Dychtwald
Bodymind (2nd Edition)Updated version of this classic exploration of the body...
$19.99